A healthy immune system is essential to stay healthy and active. Unfortunately, environment and lifestyle can have a negative impact on our body’s defense mechanism.

Please answer the following questions which relate to your immune system’s health:

1) Do you eat a calorie restricted diet? *
2) Are you over-stressed physically and/or mentally? *
3) Do you eat a diet high in saturated fat, sugar, and salt?
4) Do you drink more than 24oz. of sweetened soft drinks daily? *
5) Do you lack regular exercise? *
6) Do you or a member of your household smoke? *
7) Do you live near an industrial refinery or factory?
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